Dr Puja Rai

UV protection sunglasses with 100% UVA/UVB blocking lenses

UV Protection 101: What Actually Matters When You Buy Sunglasses

Sunglasses shopping season never really ends, and choosing sunglasses with real UV protection matters far more than most people realize. I still see the same mistake in clinic all year round: patients picking sunglasses based on how dark the lenses look, not what’s actually printed on the label. Dark lenses feel protective, but darkness and

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Pterygium surgery

If you’ve noticed a fleshy, triangular growth creeping from the white of your eye toward the cornea, you might be dealing with a condition called pterygium (pronounced tuh-RIJ-ee-um). Often referred to as “surfer’s eye,” this common eye condition is especially prevalent in individuals with high sun exposure, dry eyes, or frequent exposure to dust and

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Cataract Surgery

Cataracts are one of the most common causes of vision loss worldwide, especially in people over the age of 50. A cataract occurs when the normally clear lens of your eye becomes cloudy, leading to blurry vision, glare, poor night vision, and faded colors. While cataracts develop gradually, they can significantly impact daily life and

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